YOGA & RECREATIONAL ACTIVITIES
Yoga Helps in shedding shyness and it boosts self-confidence of an individual. As a vibrant physical
activity, It also improves the fitness levels . It Allows a child to express imaginatively and improves leadership
qualities.
Yoga promotes physical strength because children learn to use all of their muscles in new ways. As a result of
this single focus to achieve a particular pose or stay balanced, yoga helps children to focus and concentrate in
school and get better grades.